happiness

Good news – it’s all within your control!   And just to set expectations:  The goal here isn’t 100% happiness, but tipping the scale so that on balance, you spend (increasingly) more time in the happiness zone than out. Last night I sat in on a webinar with Laurie Santos, the Happiness professor at Yale.  It …

The KEY to HAPPINESS: Be Still ~ Pay Attention ~ Take Charge Read More »